Resilience Medicine is an invitation to return to our natural state of calm and vitality through developing the potential to navigate life from a place of harmony in the midst of chaos. 

Join me for a deep offering of practical therapeutic tools, encompassing nutritional therapy, plant medicine and guided self-enquiry to support you in realigning your physiology to manage stress and emotions, cultivate energy, balance your immunity and reconnect to nature’s healing medicine. 

This workshop is part of the An Embodied Life Festival –  a week-long online festival of events exploring embodied approaches to living a more truthful, connected and pleasurable life. I’ll be joining seven incredible facilitators over the course of the week, commencing on Monday 29 July and ending on Sunday 5 July, to explore and deep dive into the nature of who we are and how we show up in the world. Click here for tickets and full line-up.